Hello! This is my blog where I'll keep you up to date with a variety of tips and treats - from seasonal recipes full of immune boosting nutrients to the latest research on acupuncture for fertility. You can search the blog using the search bar in the top right, or scroll down to read my posts!
Why does my shoulder hurt?
I love Spring! Here in the Lake District its like a Walt Disney film! Little birds fly around singing in a blue sky, lambs are impossibly sweet and everywhere breaks into blossom.
It’s beautiful! There are smiles on faces again at last and a feeling of growing happine...
Well what a strange and challenging few months this has been.
It would have been hard to imagine on New Year’s day that this was what was going to unfold across the world. Hard to think that it could be possible for so many changes to happen in such a short time.
It’s been interesting and poig...
It was so good to be back at work again this week. I’ve been keeping in touch with people by free Zoom and phone consultations to give some support; but there’s no substitute for seeing someone face to face!
So this week I’ve been seeing a lot of people in pain and I’d like to give my thoughts and...
It’s May and for the first time this year I woke up to the scent of roses coming through my bedroom window!
Roses are super heroes in almost every type of medicine you look at. Almost always they are there to sooth and uplift, calming anxiety and bringing a first breath or gentle movement into the...
I love scented plants and one of my all time favourites is rose geranium. I grow lots of a type called Attar of Roses (even the name is beautifully exotic!) and at this time of year in my green house and on sunny windowsills in my clinic the little plants are covered in pink flowers and are filling...
Spring is always a big mix of things, blowing freezing winds and little blizzards of snow and hail, then suddenly the blissful, warm sunshine that we’ve waited so long to feel on our faces.
This Spring, of course has thrown a whole layer of extra complication in with Coronavirus changing the world...