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Tag: stamina

Late Summer Unwinding

September 4, 2016 Ari Leave a comment
topiaried twisted stem bay tree in pot

It’s another beautiful late Summer day and I’m full or resolve! I’ve been working really hard on my new clinic…

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Filed under: avoiding colds, immune support, revitalise, seasons, stamina

Two Late-Winter Soups to fight Infection

February 7, 2016 Ari Leave a comment
A photograph of two homemade soups.

Another late Winter day, but I felt the first hint of Spring around the corner last Wednesday! It’s difficult to…

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Filed under: avoiding colds, diet, lifestyle, recipes, stamina

Early Winter

November 16, 2012 Ari Leave a comment

We’re heading towards December 21st and the shortest day now. In Chinese medicine there are quite a few points of…

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Filed under: avoiding colds, seasons, stamina

Keeping healthy in Autumn

October 7, 2012 Ari Leave a comment

Early Autumn. This weekend has been a perfect couple of Autumnal days. Warm enough in the sunshine to encourage my…

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Filed under: avoiding colds, seasons, stamina

A remedial spring recipe!

May 1, 2012 Ari Leave a comment

Using the nettles from my garden, I have been making huge saucepans of bright green, iron and vitamin rich soup…

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Filed under: immune support, recipes, stamina

How to feel great in Spring!

April 23, 2012 Ari Leave a comment

In Chinese medicine there’s an important balance at this time of year between letting sunshine on your skin, and not…

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Filed under: seasons, stamina

Seasonal colds, aches and pains.

February 20, 2012 Ari Leave a comment

I’ve been seeing a lot of people with bad colds in my clinic this winter. The one that seems to…

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Filed under: avoiding colds, immune support, recipes, stamina
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