Another late Winter day, but I felt the first hint of Spring around the corner last Wednesday! It’s difficult to…
Today was a warm day for this time of year, but in all other respects pretty typical for a January…
Most people who know me suffer my obsession with pumpkins! It starts about now when the beauties are brought in…
A few people have been asking for ideas for anti-inflammatory lunches, so here we are – this is for you!…
In Chinese Medicine there are lots of different underlying causes for inflammation. These would all require a different slant with…
Here it is at last! An anti inflammatory diet that anyone can do with a bit of planning ahead! I’ve…
I’m quite torn this evening about which topic to write about; it has to be either heat (for obvious reasons…
It’s been a week end of extremes as we move into late Autumn. The clocks have just gone back and…
Using the nettles from my garden, I have been making huge saucepans of bright green, iron and vitamin rich soup…
I grow a lot of my own herbs in my organic garden. Many of the things that we use as…